WELCOME!

Hey there. Thank you for visiting my site. I'm a licensed Marriage Family Therapist (MFT) that has been practicing privately in North County San Diego (Cardiff) for 9 years.

Finding "the right" person to connect with can be so confusing. My intention for this site is to provide you with some information about my approach, so you can decide for yourself if I sound like a fit for YOU. 

Here is what I can say: I’m a great match for a person who tends to gravitate toward a more creative, innovative and non clinical approach. I work well with individuals who are “outside the box” thinkers looking for a relatable person to share their truth with.

I'm a huge believer in the mind/body/soul connection, meaning, I believe that there's a unique balance point where your best health resides by tending to the intellectual, spiritual, physical, and relational parts of your life.  I use this concept to help my clients.

I offer both therapy and coaching sessions, which are intended to help you gain insight and perspective so you can achieve what you want in your life. Despite the stereotype of a therapist being a person that will "tell you what to do," my role is to listen and guide you toward hearing your own answers by asking key questions and providing you with insight and feedback. My idea of helping you involves leading you toward changing any beliefs, thoughts or choices that are not working for you.  

Feel free to check out the blog section of my site in order to get a feel for my approach to life and ways of thinking that I base my approach around.

I would love to hear from you. Click below to email me directly in order to set up a free phone consultation.