Hi there. I'm a licensed Marriage Family Therapist (MFT) that has been practicing privately in North County San Diego (Cardiff) for over 10 years.

Finding "the right" person to connect with can be so confusing. My intention for this site is to provide you with some information about my approach, so you can decide for yourself if I sound like a fit for you. 

I strongly believe in the mind/body/soul connection, meaning, I believe that there's a unique balance point where your best health/self resides by tending to the intellectual, spiritual, physical, and relational parts of your life.  This element is the foundation of my practice.

I offer both therapy & coaching sessions, which are intended to help you gain insight and perspective so you can achieve what you want in your life. I also provide business coaching sessions for individuals interested in starting up and creating their own coaching or therapy business. 

Feel free to check out the blog section of my site in order to get a feel for my perspectives and ways of thinking that I base my practice around.

I would love to hear from you. Click below to contact me directly to set up a free phone consultation and connect.