Hi there. I'm a licensed Marriage Family Therapist (MFT) that has been practicing privately in North County San Diego (Cardiff) for 10 years.
Finding "the right" person to connect with can be so confusing. My intention for this site is to provide you with some information about my approach, so you can decide for yourself if I sound like a fit for you.
I strongly believe in the mind/body/soul connection, meaning, I believe that there's a unique balance point where your best health/self resides by tending to the intellectual, spiritual, physical, and relational parts of your life. I use this concept within my approach to help my clients.
I offer both therapy and coaching sessions, which are intended to help you gain insight and perspective so you can achieve what you want in your life.
Feel free to check out the blog section of my site in order to get a feel for my perspectives and ways of thinking that I base my practice around.
I would love to hear from you. Click below to contact me directly to set up a free phone consultation and connect.