WORKING WITH ME

With two decades of experience as a licensed clinical therapist, I blend traditional talk therapy with a direct, intuitive, and educational approach. You’ll receive honest insights, delivered with intention and authenticity.

My goal is for you to feel understood, not picked apart.

I WOULD CONSIDER MYSELF TO BE….

A depth-oriented therapist helping people navigate transitions, inner conflict, depletion, and the space between who they were and who they’re becoming — using a whole-body, slow-living + integrative approach.

WHO I WORK WITH

My clients tend to be reflective, ready-to-grow —often in the 18–60+ range—who sense they’re meant for something deeper but feel stuck and uncertain how to discover it.

WHAT BROUGHT YOU HERE

Maybe you feel a quiet dissatisfaction—successful on the outside, yet restless inside. Or you're tired of surface-level fixes and want to get to the root of your struggles. If you’re willing to reflect honestly, face the resistance, and evolve from it—you’re in the right place.

MY APPROACH

I guide my clients through self-discovery using both clinical insight and a holistic philosophy, I blend Solution-Focused Therapy with somatic awareness. We work with the mind, body, and soul to piece together patterns, release what no longer serves you, and create space for growth.

WHAT YOU CAN EXPECT

• Safe, direct, and compassionate insight—no picking at you, just seeing you clearly.

• Real tools for navigating transitions, anxiety, disconnection, or self-doubt.

• A process grounded in your lived experience, not rigid, forced or trendy techniques.