STUCK

A quiet collection on drifting, grief, + emotional healing

My ebook, Stuck, is a short collection of six essays for moments when life feels unclear, heavy, or hard to move forward.

Written from a therapy based, nervous-system-informed perspective, Stuck explores drifting, longing, grief, overfunctioning, + emotional detachment.

A quiet companion to return to when you need steadiness — and a reminder that nothing is wrong with you.